Assessment
Professional Assessments and Advice
Your first stop would be to come in and speak to one of our facilitators. This is the initial opportunity to discuss your expectations and the facilitator will take you through the aims of the New Life 4 Life programme. Both you and the facilitator will agree a tailor made action plan to follow. This is a commitment by all concerned that we have a common aim or goal and we all agree to fulfil our part in making it happen. Click here
free assessment plan
How long does the programme last?
This is a 14 week course consisting of 1 hour group sessions work, combined with exercise classes. We promote a considerate setting of like-minded people with similar goals. The group is a supportive channel where individuals can explore any underlying issues for example excessive weight gain, lack of confidence or poor fitness levels.
|
 |
We all know that healthy food and exercise choices are essential to sustaining weight loss. All too often, other priorities can get in the way. That’s why we offer an approach that's healthy and designed to fit into all lifestyles. Our aim is not just to help you lose weight but to keep it off for life. What you eat is important, and the New Life 4 Life programme will help you make smart choices and keep hunger at bay.
There are “3 simple steps"to our approach that also promotes healthy habits.
A supportive environment and exercise programme, in addition to making smarter food choices. And what you learn will stay with you for life. Our members agree that it works: 97% of them say they would recommend us to a friend. Read more on their Testimonies
|
Our weekly workshops could help you to get started.
Workshops
The New Life 4 Life programme provides high-quality personal development and professional coaching workshops to individuals and corporate companies, building confidence and enabling change that will last. Using our weekly programme means that you’ll lose weight quickly and safely without feeling hungry.
Read more
Contact us for a free assessement
|
|
