Boxing 4 adultsBoxfit 4 adults is a great way to get fit and de-stress.
Not only will you benefit from the endorphin effect, but the physical action of pad work to music can be a fantastic release, especially if you are suffering from pent-up emotions or stifled anger and stress. These dynamic boxing techniques and combinations can also positively impact your emotional state, as the mind can only focus on one thing at a time, you will forget your worries and stresses. Whatever style of exercise class you need, if its high energy you want, then this class is for you. Our boxfit classes are so enjoyable and energising that when you've tried one you'll be coming back for more. You can be sure that you'll have a great workout, improve your fitness and self-confidence, and meet life with a brighter outlook. You can come along with your friends, or do what many people do and just come along and make new friends. Everyone is easy going, helpful and above all friendly. For more information call 07960 889274 |
Weekly boxing sessions
Monday's From 6.30pm -7.30pm Wednesday's From 6.15pm - 7.15pm all held at St Barnabas Hall, Snakes lane East, Woodford Green, IG8 7HX Cost £8.00 per session or book 6 sessions in advance and GET ONE CLASS FREE!! Thursday's From 6.30pm -7.30pm Held at Victory Hall, Hainault Road, Chigwell, IG7 6QU Cost £8.00 per session or book 6 sessions in advance and GET ONE CLASS FREE!! For more information Call 07960889274 |
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