Weight Loss Coaching
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Where conventional diets fail in the long term is in treating the symptoms of being overweight, losing weight without understanding why it was gained in the first place means the weight is likely to sneak back on again.
Our sessions are designed to explore the reasons why you overeat and learn new effective ways to deal with problems, feelings and difficult situations instead turning to food. The New 4 life Life Programme uniquely helps clients to understand the link between emotional and physical reasons for over eating giving a better foundation for making long term changes. |
Our Weight Loss Coaching has been specifically designed for people who
want to make changes but are unsure of how to make the changes last.
want to make changes but are unsure of how to make the changes last.
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Programme Overview
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